Post-Christmas Detox Salad

The best detox salad creation ever. I’m totally obsessed!  Sometimes, despite all our efforts things don’t always go to plan. Maybe you planned to have a healthy Christmas this year, but you ended up in a food coma. Don’t despair, it’s not too late to press the reset button. Here’s a delicious detox salad to get…

7 Ways To Stay Healthy This Christmas

Staying healthy during the festive season is tricky when our December calendars are filled with christmas parties, work drinks, and family get-togethers. It’s easy to throw our healthy lifestyles out the window until the holiday season is over. It’s that time of year when most of us put our healthy goals on hold and overindulge. I’ve been…

Vegan Jollof Rice

This hearty and flavourful West African dish is a crowd-pleaser and perfect for entertaining.  Jollof rice is a household staple throughout West Africa. The country of origin is not well known; it has many countries claiming it as their own. However, It is mostly common in Nigeria, Ghana and senegal. It is a tomato-based rice dish seasoned…