I’m a little gut-health obsessed, and with good reason. Increasing evidence shows that the secret to good health lies in our gut. Our gut is our second brain and it is very important in helping us achieve good health.
Since learning the importance of gut health, I have started giving my gut some super loving attention. I have been eating more whole foods with lots of fibre that the good bacteria in the gut love. I have also been loading up on fermented foods to help reseed my gut with the good bugs.
I recently discovered that drinking celery juice every morning on an empty stomach can transform your health and restore your entire digestive system. According to the medical medium Anthony William, celery is the most powerful anti-inflammatory food. It starves the bad bacteria in our gut and flashes out toxins. Celery also alkalises the body, improves kidney function, aids in digestion and reduces bloating.
I don’t buy into everything I read but because I had been having digestive issues for months, I had to at least try the celery juice. And after only a week of drinking celery juice every morning, I have never felt better. It really works, no more gas, or bloating. I have tons of energy, mental clarity, happier and improved skin tone. Nah seriously, I’m glowing from the inside out.
Celery juice has been added to my daily morning ritual. It’s hard to believe that something as simple as celery juice can transform your health. Don’t write it off before you try it, the results will amaze you.
William recommends drinking pure celery juice by itself for full effect. However, the recipe I’m sharing has celery, apple, parsley, ginger, and lemon juice. It’s refreshingly tangy with the perfect hint of sweetness.
This juice is refreshingly tangy with a hint of sweetness. It's the perfect way to start off the morning and get an extra dose of healthy goodness.
- 4-8 celery stalks, chopped
- 1 green apple. cored
- 2-inch piece of ginger, peeled
- Small bunch of parsley
- juice of 1 lemon
- Put celery, apple, ginger, and parsley through a juicer. Pour into a glass and stir in the lemon juice. Serve immediately and enjoy.