7 Steps to a Hearty Salad (plus recipe)

With the abundance of fresh produce spring brings; it’s time to put away those comfort foods and spring clean your diet with light, fresh salads.  Finally spring is here! The days are warmer, the birds are singing and the flowers are blooming. It’s the season of rebirth and new beginnings. Exciting! To welcome this new…

Golden Milk Oatmeal (Vegan, Healthy, anti-inflammatory)

Turmeric oatmeal is the perfect winter breakfast. It’s super nourishing, warming and worth waking up for. If you haven’t tried turmeric, here’s your chance to try it out in this healthful breakfast.  I am in love with this turmeric oatmeal. Well, I keep falling in love with anything that has turmeric. Seriously considering changing the name of…

How To Make Almond Milk With Coconut Water

I love making my own almond milk, it is one of my favourite things to do in the kitchen. Homemade almond milk is way better than store bought. It is deliciously creamy, nutritious and has no preservatives or additives. Whether you are vegan, or lactose intolerant, almond milk makes a great alternative to dairy milk….

Baobab-Peanut Butter Granola

I have made granola many times before but this was the best ever; deliciously crunchy, nutty, slightly tangy, perfectly sweetened, and jam packed with healthy goodness. It doesn’t get any better than this.  There was a time when I was obsessed with granola. I ate it for breakfast almost daily for weeks and weeks. I tend…

Garlicky Black Beans

Beans are a vegan’s best friend; they are nutritious, chock-full of protein, iron and fibre.  I absolutely love all variety of beans, they are a staple in my pantry. Spiced with garlic, paprika and cumin, these garlicky black beans are simply delicious and incredibly easy to make.  Can be served on their own, or paired…

Peanut Butter Sweet Potato

I love quick and simple recipes that turn out to be mind-blowing delicious. This sweet potato stuffed with peanut butter will change your life. The peanut butter melts onto the sweet potato, and creates a taste of heaven in your mouth.  Y’all know my love for experimenting with food. I love food match making; pairing different…