Broccoli Rice (Quick, Healthy and Low-Carb)

Broccoli rice is a delicious, versatile and super easy grain free alternative to rice that the whole family will love.  Surely, you have heard of cauliflower rice where you chop up or grate cauliflower so it resembles rice? Come on guys, it was among the hottest food trends of the past year. Well, I would…

A Beginner’s Guide To Going Vegan

Be the vegan that you would have wanted to meet before you were vegan yourself.  Starting a plant-based diet can seem daunting and overwhelming at the beginning. Many people make the mistake of jumping straight into it without doing their home-work. They eventually lose motivation and give up along the way. I don’t want this…

Raspberry Lavender Lemonade Kombucha

A refreshing raspberry lemonade kombucha with a hint of lavender, it’s the perfect summer drink. I love the floral flavour from the lavender; it’s gorgeous, calming and complements the lemonade beautifully.  Floral flavours are the ‘in’ thing in the food world and I’m in love. You will be seeing floral-flavoured everything; think lavender lattes, elderflower…

Parsley Tea with Mint and Lemon

Do you make your own tea at home using fresh herbs? I love making fresh herbal tea, it is delicious, with beautiful aroma and chock-full of wonderful health benefits. Did you indulge a little over the Christmas holidays? Ok, I did a little but I’m back to my normal eating habits. If you are feeling…

7 Hottest Food Trends For 2018

Are you curious about the food trends for 2018? From root-to-stem cooking to edible flowers, let’s take a look at the 7 hottest trends taking over the food world this year.  Plant based diet Plants are taking over. This is the trend I’m most excited about. More and more people are moving towards plant-based lifestyle and…

Post-Christmas Detox Salad

The best detox salad creation ever. I’m totally obsessed!  Sometimes, despite all our efforts things don’t always go to plan. Maybe you planned to have a healthy Christmas this year, but you ended up in a food coma. Don’t despair, it’s not too late to press the reset button. Here’s a delicious detox salad to get…